Health and Wellness

The Ayurvedic Way

Ayurveda is a science and art of appropriate living which helps to achieve longevity.It can also guide every individual in the prevention of diseases and long term maintenance of health.

'Sama dosha, sama agni cha, sama dhatu, mala kriyah Prasanna atma indriya manah swastha iti abhidhiyate'

Sushruta Samhita: 15:38

"One who is established in Self, who has balanced doshas(body ), balanced Agni( metabolism), properly formed dhatus, proper elimination of malas, well-functioning bodily processes and whose mind, soul and senses are full of bliss, is called a healthy person."